This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 06/10/2012.
Total time slept: 6:40 hours
Last night I went to bed at 12:45, and about 10 minutes later I heard the same noise that has been keeping me up each night. I put in my earplugs but I could still just about hear it through them as it was so bassy, but I still fell asleep relatively quickly after doing this.
This morning I felt a little sleepy, and I debated having a lay in for a few minutes, but then I accepted that I was getting up and jumped out of bed.
I would have been very disappointed if this nap wasn't good, as I felt the urge to nap several times between 11:00am and 2:00pm today.
I went to bed with Yu Lee as it is Saturday, and at first I thought she might make it difficult to sleep. I pretty soon fell off into a lovely dep sleep, and when I woke up I was having a certain type of dream that I used to have a lot of when I kept my dream journal. It's a type of dream where I am kind of playing a computer game, but somehow it is real life as well. It's like half way between real life and a game.
I could have easily slept a few more hours but I do feel refreshed.
Real Life / Computer Game
Dream: Saturday 06 October 2012 18:21
When I woke up I was having a certain type of dream that I used to have a lot of when I kept my dream journal. It's a type of dream where I am kind of playing a computer game, but somehow it is real life as well. It's like half way between real life and a game.