This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 06/09/2012.

Thu 06 Sep 2012 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 6:05 hours

Details:

Sleep 1

01:03 to 05:31

(4:28 hours)

Still feeling groggy this morning. I think I must be waking from a deep sleep because I feel groggy for 30 minutes after waking each day.

Sleep 2

20:16 to 21:53

(1:37 hours)

When Yu Lee got in from work we got into bed and talked for a while, but gave up on our nap before we even started. Then after dinner a wave of tiredness suddenly hit me and I thought "Now it's nap time!"

I fell asleep straight away, but then Yu Lee came to bed 10 minutes later which woke me up, and it took me a while to go back to sleep.

When I woke up it was dark and I felt like I had slept the night through! I wasn't too groggy but Yu Lee was.