This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 04/09/2012.

Tue 04 Sep 2012 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 4:33 hours

Details:

Sleep 1

00:58 to 05:32

(4:33 hours)

Last night I was pretty tired, and I slept through solidly until my alarm went off.

This morning I feel really sleepy: I think 4.5 hours doesn't really line up with my sleep cycles and I must have woken from a deep sleep. I was hoping that I would wake up naturally again but it seems like yesterday was a 1 off!

Sleep 2

17:16 to 18:05

(0:48 hours)

I didn't sleep at all

Well that was frustrating!

At about 2pm today I could have really done with a sleep. Unfortunately I had to work, and afterwards I went to the park with LucĂ­a so I didn't get back until 5:00.

I felt like I could just about sleep, and I got a lot of the drifting off to sleep feelings, but after 45 minutes I got bored and got up.