This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 04/09/2012.
Total time slept: 4:33 hours
Details:
Sleep 1
00:58 to 05:32
(4:33 hours)
Last night I was pretty tired, and I slept through solidly until my alarm went off.
This morning I feel really sleepy: I think 4.5 hours doesn't really line up with my sleep cycles and I must have woken from a deep sleep. I was hoping that I would wake up naturally again but it seems like yesterday was a 1 off!
Sleep 2
17:16 to 18:05
(0:48 hours)
I didn't sleep at all
Well that was frustrating!
At about 2pm today I could have really done with a sleep. Unfortunately I had to work, and afterwards I went to the park with LucĂa so I didn't get back until 5:00.
I felt like I could just about sleep, and I got a lot of the drifting off to sleep feelings, but after 45 minutes I got bored and got up.