Sleep Log

Sunday 16 September 2012 16:14 to 18:18

(2:04 hours)

We are in London now, visiting Yu Lee's mum. I am going to stay here for a few days because I have a course on Monday and Tuesday.

When we arrived in London, we had a massive lunch and then went rollerblading in the park with Yu Lee's mum. After this we were quite tired, and we settled down for a nap and set the alarm for about 2 hours.

I think 2 hours works much better for a nap than 90 minutes. We both woke up feeling refreshed and had virtually no sleep inertia.

I don't remember what I was dreaming about, but I am sure I had a long and complicated dream just before I woke up. Waking up for the alarm clock is not very good for my dream recall though, and my memories of the dream faded straight away.