Sleep Log

Tuesday 11 September 2012 16:42 to 18:51

(2:08 hours)

Looks like I overslept a little on this one!

I felt really tired at work aout 30 minutes before my nap, but the walk home seemed to wake me up a bit. I laid in bed and read for about 10 minutes beforehand, and then I settled down to sleep. I know I reset the timer at least once before I went to sleep, but then when I turned it off at the end I still wasn't completely satisfied and went back to sleep.

About 20 minutes after that Yu Lee came in and woke me up. I'm glad I slept extra as I felt totally awake with no groggy feelings when I woke up. This was an excellent nap!