Sleep Log

Thursday 30 August 2012 06:13 to 06:38

(0:25 hours)

I was extremely tired this morning: I think this was one of the toughest nights yet.

I was planning on taking this nap at 6:30, but I was so tired that I couldn't stay awake and I thought it's better to take my nap a little early than to fall asleep randomly without an alarm.

I napped on the sofa down stairs, and surprisingly it took a few minutes to fall asleep. I feel better than before my nap now, but I still feel very sleepy.

The weird thing is that when I was laying down to sleep, my heart seemed to be beating hard and fast. Today I had a green tea instead of a normal tea, so I should have less caffeine in my system. It felt very much like I had taken some kind of stimulant...