Sleep Log

Monday 28 January 2013 22:18 to 04:30

(6:12 hours)

Last night I started to feel a bit sleepy around 10:00pm, even though I'd only been awake for a couple of hours!

I went to bed at 10:15 and set my alarm for 4:30. I think it probably took me about 10 minutes to fall asleep and I actually woke up naturally at 4:03am and recorded the end of my sleep. After that I laid in bed for a while and the next thing I knew it was 4:30 and my alarm was going off.