Sleep Log

Saturday 25 August 2012 12:24 to 12:46

(0:22 hours)

Today is the first day of this sleep pattern where I haven't been at work, and I was worried that I wouldn't sleep, until I laid down in my bed and closed my eyes. Within seconds I was doing the thing where I would start to drift off and then awaken again, and I knew I would be able to sleep.

I had a pretty good nap. I felt very sleepy all morning, and now I feel somewhat refreshed. I still haven't had a nap which made me feel completely awake, but I feel like I'm headed in the right direction.