Sleep Log

Wednesday 22 August 2012 16:58 to 17:20

(0:22 hours)

I didn't sleep at all

When I got in from work today I was not particularly tired, but got a bit drowsy about 15 minutes before my nap. I read a little and then settled down to sleep.

Again I didn't sleep, but I came close to it. I tried to empty my mind and my body felt very heavy. 22 minutes went very quickly and when my alarm beeped I took off my mask and felt alert.